Coach Joe is an Online Coach, Personal Trainer, Spartan SGX Coach L2, Spartan DEKA Coach, Ninja Warrior, Mental Health Warrior, and Former Engineer. He battles depression & anxiety everyday, which he has fully embraced is a part of him, but will not allow it to define or limit him. Coach Joe's mission is to re-engineer people to realize & reach their full potential through online coaching with Spartan/OCR/DEKA Training.
Welcome to Joe Bala Fitness, where we believe that everyone has the potential to be their best selves. Coach Joe's personalized training plans are designed to help you unleash that potential and achieve your fitness goals. Let's work together to create a healthier, happier you!